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Language: en
Pages: 168
Pages: 168
Type: BOOK - Published: 2012-04-17 - Publisher: Book Pub Network
Learn how to reduce and maintain weight through yoga.
Language: en
Pages: 183
Pages: 183
Type: BOOK - Published: 2005-05 - Publisher: Lulu.com
This book will teach you a simple series of yoga postures along with tools to examine and modify your eating patterns. As you explore what your body truly needs
Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 2020-12-29 - Publisher: W. W. Norton & Company
An instructive, inspiring guide to using yoga as an effective and approachable tool to lose weight and achieve a healthier lifestyle. More than your average exe
Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2012-02-07 - Publisher: Simon and Schuster
The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2006-08-04 - Publisher:
This book provides a comprehensive and straightforward account of the process of losing weight and then maintaining it.