Walk Off Weight
| Author | : Michele Stanten |
| Publisher | : Rodale |
| Total Pages | : 354 |
| Release | : 2011-03-01 |
| ISBN-10 | : 9781605295633 |
| ISBN-13 | : 1605295639 |
| Rating | : 4/5 (639 Downloads) |
Book Synopsis Walk Off Weight by : Michele Stanten
Download or read book Walk Off Weight written by Michele Stanten and published by Rodale. This book was released on 2011-03-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eight-week walking-based exercise program features targeted exercises and specialized routines designed to maximize weight loss and enable other health benefits, in a guide that includes a meal plan and tips for avoiding injury. Original. 40,000 first printing.