The perfect primer for yoga enthusiasts, Um, Like... OM goes above and beyond teaching the technique of yoga: it reveals how yoga can help teenage girls face an

Accompanied by real-life teen stories, words of wisdom, and fun sidebars, a unique guide to yoga not only details various techniques but also shows how teenage

Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive b

Describes how to have a healthy outlook at body image, how to eat good foods, exercise, how to deal with being teased about your body, and learn how to feel bet

The Second Edition of this practical and comprehensive resource offers a multitude of ways to incorporate literature into teaching and learning across a range o