The Tree of Yoga
| Author | : B.K.S. Iyengar |
| Publisher | : National Geographic Books |
| Total Pages | : 0 |
| Release | : 2002-03-26 |
| ISBN-10 | : 9781570629013 |
| ISBN-13 | : 1570629013 |
| Rating | : 4/5 (013 Downloads) |
Download or read book The Tree of Yoga written by B.K.S. Iyengar and published by National Geographic Books. This book was released on 2002-03-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.