'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. Sanderson Despite yoga's huge global populari

A history of yoga’s transformation from sacred discipline to exercise program to embodied spiritual practice • Identifies the origin of exercise yoga as Ind

Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice explores the yogic traditions of the past, bringing them alive today, and preserving them for