Gratitude is, first and foremost, a way of seeing that alters our gaze. Gratitude is the simple, scientifically proven way to increase happiness and encourage g

A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!,

"The test of all happiness,” said G.K. Chesterton, “is gratitude." Learning to experience gratitude involves being grateful as an attitude, not as a reactio

Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. Self-compass

Celebrating 365 Days of Gratitude is brimming over with appreciation and inside you will find evidence that the power of gratitude can be a life-changing force.