From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the w

Buy now to get the main key ideas from Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control Perfectionism is not a negative trait to be eradi

For perfectionists of all types, whether children or adults, this practical guide explains myths about perfectionism and provides a new paradigm with practical

A revolutionary approach to overcoming perfectionism! A recent, randomized study—published by Mindfulness Journal—shows that Present Perfect is effective as

It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, b