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A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestsell
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may e
Language: en
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Are you still struggling with Obsessive-Compulsive Disorder? Then keep reading... If you have OCD you may have irrational fears that you don't feel yours or you
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Pages: 450
Type: BOOK - Published: 2000 - Publisher: Oxford University Press, USA
Offers advice on how to choose the most effective therapies and medications, and how to avoid relapses.