This book provides a detailed overview of the ketogenic diet, including its history, principles, and potential benefits. How it puts the body into a state of ke

New York Times bestselling author and health and wellness pioneer Diane Sanfilippo brings her own experience with a ketogenic diet to Keto Quick Start, a compre

Discover The Low Carb Difference LEARN How A Low Carb Lifestyle Can Benefit You Your body wants to be healthy. It really does. When you do the right things, you

Why is everybody so hyped up about the ketogenic diet? The ketogenic diet program has a good name for being a speedy dieting method. On the other hand, there ar

Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for life -- with