Building the Pathway to Happiness

Download or read book Building the Pathway to Happiness written by Misti Feliciano and published by CreateSpace. This book was released on 2015-10-21 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written so that you may find out who you are and what happiness means to you. Learn how the brain absorbs information and how your physical body actually responds to happiness. Understand how being social, having new experiences, and being active can actually improve your mental health. Throughout the steps, exercises are explained to you so that they can be implemented immediately. This will allow you to strengthen your connection to happiness and start weeding the garden of your mind.