The Fabulous High-fiber Diet

Download or read book The Fabulous High-fiber Diet written by Jeanne Jones and published by . This book was released on 1985 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: High fiber recipes for stocks/bouillons/consommes, soups/gravies/toppings, salads/dressings, vegetables, eggs/cheese, seafood/poultry/meat, breads/pasta/cereal/pancakes, sweets and desserts are given with the calorie and fiber content and exchange list equivalents provided for each recipe listed. Information concerning kitchen food preparation vocabulary and ingredient equivalents are also provided. Illustrations accompany some recipes.