Lose the Lies Lose the Weight
| Author | : Laurie Bell |
| Publisher | : Back to Basics Pub. |
| Total Pages | : 304 |
| Release | : 2006 |
| ISBN-10 | : 0977075222 |
| ISBN-13 | : 9780977075225 |
| Rating | : 4/5 (225 Downloads) |
Book Synopsis Lose the Lies Lose the Weight by : Laurie Bell
Download or read book Lose the Lies Lose the Weight written by Laurie Bell and published by Back to Basics Pub.. This book was released on 2006 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every myth that prevents dieters from weight loss success is dispelled. Readers learn the psychology, nutrition, and exercises necessary for losing weight and keeping it off. The book is complete with motivational tips, action steps, nutrition charts, meal schedules, and three fully illustated workout plans.