ASMR

ASMR
Author :
Publisher : Penguin
Total Pages : 301
Release :
ISBN-10 : 9781615648276
ISBN-13 : 1615648275
Rating : 4/5 (275 Downloads)
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Book Synopsis ASMR by : Julie Young

Download or read book ASMR written by Julie Young and published by Penguin. This book was released on 2015-05-05 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: ASMR stands for Autonomous Sensory Meridian Response. A way to beat insomnia and reduce stress, ASMR is a relaxed, tingling feeling that many people report having as a response to particular stimuli, such as close personal attention, tapping, or whispering. Idiot's Guides: ASMR offers a clear explanation of its benefits, different trigger types, and how to experience its effects. Bonus content includes exclusive interviews with the top ASMR artists and online video content.


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