The Women's Health Big Book of 15-Minute Workouts
| Author | : Selene Yeager |
| Publisher | : Rodale |
| Total Pages | : 418 |
| Release | : 2011-10-25 |
| ISBN-10 | : 9781609617370 |
| ISBN-13 | : 1609617371 |
| Rating | : 4/5 (371 Downloads) |
Book Synopsis The Women's Health Big Book of 15-Minute Workouts by : Selene Yeager
Download or read book The Women's Health Big Book of 15-Minute Workouts written by Selene Yeager and published by Rodale. This book was released on 2011-10-25 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts.