Related Books
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2019-10-08 - Publisher: Chronicle Books
This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist,
Language: en
Pages: 299
Pages: 299
Type: BOOK - Published: 2014-03-11 - Publisher: Harper Collins
#1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave
Language: en
Pages: 552
Pages: 552
Type: BOOK - Published: 2016-09-22 - Publisher: Random House
The Sunday Times Bestseller 'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myse
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2007-05-25 - Publisher: McGraw Hill Professional
Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard stu
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2017-12-26 - Publisher: Harmony
THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIER Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable i