This fourth No Holds Barred Fighting training manual contains all fighters need to know about the art of takedowns, or "shooting," and how to counter takedown t

A captain of the U.S. Olympic wrestling team shows all the basic principles of the takedown, with over a thousand action sequence photographs.

Learn the best MMA and Wrestling Take downs with Grandmaster Ted Gambordella and 15 time State Champion David Wright.

Standup wrestling without a gi! What a concept... This is to say that for various reasons standing grappling seems to be given short shrift in the martial arts