Just the thought of the holidays can be overwhelming: the decorating, the shopping, the entertaining, and the extra commitments (not to mention the extra calori

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'Screamingly funny...a splendidly effervescent and enjoyable book' Daily Mail One part Lonely Planet, one part tell-all family memoir, this is the definitive an

Chronic Christmas is an Advent calendar full of self-care tips to help people with chronic illness savor the holiday season as never before. Author Lene Anderse

The Loss of a Spouse participant guide contains practical strategies and exercises for people grieving a spouse's death.