Insight and actionable information on keeping your brain sharp as you age Your brain controls who you are—how you think, feel, and act. As you age, it's not u

A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical corresponden

Make your later years your best! As many people live longer, they have more choices than ever before to make their later years more fulfilling. With AARP’s Na

New research in neuroscience - the study of mind-brain function - has proved that, just as physical health and fitness can be transformed by diet and exercise,