Staying Flexible
| Author | : |
| Publisher | : Time Life Medical |
| Total Pages | : 152 |
| Release | : 1987 |
| ISBN-10 | : 0809461676 |
| ISBN-13 | : 9780809461677 |
| Rating | : 4/5 (677 Downloads) |
Book Synopsis Staying Flexible by :
Download or read book Staying Flexible written by and published by Time Life Medical. This book was released on 1987 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step photographs and accompanying text describe how to design an exercise program for flexibility and stretching. Explains why stretching is good for you and includes diet information.