Teach Yourself to Meditate in 10 Simple Lessons
| Author | : Eric Harrison |
| Publisher | : Ulysses Press |
| Total Pages | : 186 |
| Release | : 2007-03-23 |
| ISBN-10 | : 9781569756010 |
| ISBN-13 | : 1569756015 |
| Rating | : 4/5 (015 Downloads) |
Book Synopsis Teach Yourself to Meditate in 10 Simple Lessons by : Eric Harrison
Download or read book Teach Yourself to Meditate in 10 Simple Lessons written by Eric Harrison and published by Ulysses Press. This book was released on 2007-03-23 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated and revised edition of our classic guide to learning meditation. The books strength is the step by step approach, which uses 10 learning meditation to teach the methods by having the reader actually do the 10 meditations.