Real Men Do Yoga
| Author | : John Capouya |
| Publisher | : Health Communications, Inc. |
| Total Pages | : 217 |
| Release | : 2003-08 |
| ISBN-10 | : 9780757301124 |
| ISBN-13 | : 0757301126 |
| Rating | : 4/5 (126 Downloads) |
Book Synopsis Real Men Do Yoga by : John Capouya
Download or read book Real Men Do Yoga written by John Capouya and published by Health Communications, Inc.. This book was released on 2003-08 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers yoga routines to increase muscle strength, tone, flexibility, range of motion, and endurance and includes specific sport-by-sport workouts to increase energy and decrease stress.