Pilates Yoga

Pilates Yoga
Author :
Publisher : Lorenz Books
Total Pages : 0
Release :
ISBN-10 : 0754813150
ISBN-13 : 9780754813156
Rating : 4/5 (156 Downloads)

Book Synopsis Pilates Yoga by : Judy Smith

Download or read book Pilates Yoga written by Judy Smith and published by Lorenz Books. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book uses both yoga and pilate disciplines to create a personal exercise style, a style that can be adapted and practiced anywhere.


Pilates Yoga Related Books

Pilates Yoga
Language: en
Pages: 0
Authors: Judy Smith
Categories: Hatha yoga
Type: BOOK - Published: 2004 - Publisher: Lorenz Books

DOWNLOAD EBOOK

This book uses both yoga and pilate disciplines to create a personal exercise style, a style that can be adapted and practiced anywhere.
100 Best Yoga & Pilates
Language: en
Pages: 320
Authors: Parragon
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-10-01 - Publisher: Parragon

DOWNLOAD EBOOK

100 Best Yoga and Pilates is the perfect guide to beginning and maintaining a life with these ancient practices, encouraging physical well-being and a gateway t
Pilates + Yoga
Language: en
Pages: 128
Authors: Jill Everett
Categories: Exercise
Type: BOOK - Published: 2004-01 - Publisher:

DOWNLOAD EBOOK

By combining two of the most popular exercise disciplines, yoga and Pilates, Jill Everett's colour-illustrated guide helps readers to lose weight, gain strength
Scars, Adhesions and the Biotensegral Body
Language: en
Pages: 182
Authors: Jan Trewartha
Categories: Medical
Type: BOOK - Published: 2020-08-31 - Publisher: Jessica Kingsley Publishers

DOWNLOAD EBOOK

This highly illustrated book explains the effects of scars and adhesions on the body through the lens of biotensegrity, a concept that recognizes the role of ph
Core Awareness, Revised Edition
Language: en
Pages: 241
Authors: Liz Koch
Categories: Health & Fitness
Type: BOOK - Published: 2012-09-25 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more Somatic educator and writer Liz Koch