The New Evolution Diet
| Author | : Arthur De Vany |
| Publisher | : Rodale |
| Total Pages | : 199 |
| Release | : 2010-12-21 |
| ISBN-10 | : 9781605291833 |
| ISBN-13 | : 1605291838 |
| Rating | : 4/5 (838 Downloads) |
Book Synopsis The New Evolution Diet by : Arthur De Vany
Download or read book The New Evolution Diet written by Arthur De Vany and published by Rodale. This book was released on 2010-12-21 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifies the dietary and lifestyle behaviors of the Paleolithic era while arguing that many common diseases, including aging, can be avoided, explaining the benefits of such principles as eating strategically, exercising periodically, and skipping meals.