A Manual for Heartache

A Manual for Heartache
Author :
Publisher : Pan Macmillan
Total Pages : 272
Release :
ISBN-10 : 9781509824441
ISBN-13 : 1509824448
Rating : 4/5 (448 Downloads)

Book Synopsis A Manual for Heartache by : Cathy Rentzenbrink

Download or read book A Manual for Heartache written by Cathy Rentzenbrink and published by Pan Macmillan. This book was released on 2017-06-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I devoured A Manual for Heartache in one sitting . . . a kind, honest and wise book about how to make a friend of sadness.' - Rachel Joyce, author of The Unlikely Pilgrimage of Harold Fry. When Cathy Rentzenbrink was still a teenager, her happy family was torn apart by an unthinkable tragedy. In A Manual for Heartache she describes how she learnt to live with grief and loss and find joy in the world again. She explores how to cope with life at its most difficult and overwhelming and how we can emerge from suffering forever changed, but filled with hope. This is a moving, warm and uplifting book that offers solidarity and comfort to anyone going through a painful time, whatever it might be. It's a book that will help to soothe an aching heart and assure its readers that they're not alone.


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What you do with heartache is your choice. You can ignore it, wallow in it or take personal responsibility for your next steps. There is no right or wrong way t