Move Right. Live Right.
| Author | : Daniel Cooper |
| Publisher | : Daniel Cooper |
| Total Pages | : 1 |
| Release | : 2022-10-13 |
| ISBN-10 | : 9780645554908 |
| ISBN-13 | : 0645554901 |
| Rating | : 4/5 (901 Downloads) |
Download or read book Move Right. Live Right. written by Daniel Cooper and published by Daniel Cooper. This book was released on 2022-10-13 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within this book, you will not only find practical health and fitness tips, but you will also go on a journey of self-discovery for your internal and external health. Daniel works with you in learning about concepts of: - Breathing and how to know you're doing it correctly. - The mind -- how to move from a fixed to a growth mindset. - Developing routines and the importance of key pillars of health. + Much more! Daniel provides an easy-to-understand book providing the best training tips and nutritional advice through relatable examples. If you are after a book that will engage you with humour, funny sentences and thoughtful anecdotes. Move Right. Live Right. is a must-read! A highly recommended book for: coaches, nutritionists, personal trainers and individuals looking to stay fit and healthy. "Move Right. Live Right. Will be enjoyed by everyone."