Related Books
Language: en
Pages: 591
Pages: 591
Type: BOOK - Published: 2016-04-26 - Publisher: Victory Belt Publishing
Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of di
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2009 - Publisher: Harmony
Obesity specialist Dr. Levine says America suffers from "sitting disease"--the age of electronics has left us less active, by up to 2000 daily calories, than we
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2017-09-26 - Publisher:
We all know that we should be moving more, but sometimes it can feel impossible to find the time or motivation to even get started. This book makes that first s
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2022-03-08 - Publisher: Watkins Media Limited
A practical guide to show you small, simple, varied and doable ways to move more so that your body is less stiff, stronger, more energized and feels good. It fo
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2018-05-01 - Publisher: Ballantine Books
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conver