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The Mood Book
Language: en
Pages: 0
Authors: Andrea Harrn
Categories: Psychology
Type: BOOK - Published: 2019-02-14 - Publisher: Eddison Books Limited

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Psychology doesn't have to be complicated. This book offers an accessible way to help you understand yourself and also challenges your thinking so you can move
The Book of Moods
Language: en
Pages: 239
Authors: Lauren Martin
Categories: Biography & Autobiography
Type: BOOK - Published: 2020-12-08 - Publisher: Grand Central Publishing

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The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates t
Mind Over Mood
Language: en
Pages: 368
Authors: Dennis Greenberger
Categories: Self-Help
Type: BOOK - Published: 2015-10-15 - Publisher: Guilford Publications

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Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has alread
Food and Mood: Second Edition
Language: en
Pages: 480
Authors: Elizabeth Somer, M.A., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 1999-12-15 - Publisher: Holt Paperbacks

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Food and Mood will help you balance your moods, boost your energy level, and take back your life now! Why do you feel tired after eating a full meal? Why do you
The Mood Book
Language: en
Pages: 162
Authors: Amy Leigh Mercree
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-03-04 - Publisher: Union Square + ORM

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Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras and crystal healing. How are you feel