"This book is about taking the head off an evil witch". With these words Marion Woodman begins her spiral journey, a powerful and authoritative look at the psyc

Retreats in darkness have been used by all the great spiritual traditions for thousands of years as a method for tapping deep clarity, accessing sacred wisdom,

Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias

“From a locked ward, to a G-dless boardwalk arcade, to the interstices of intimacy, Krosinsky’s ink bleeds and it’s beautiful. Meditating in the Dark is a

Meditation can be a fog of uncertainty, with the practitioner never quite knowing if they're getting it right, never knowing if they're, “good enough.” What