Meditation for Beginners
| Author | : Stephanie Clement |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 268 |
| Release | : 2002 |
| ISBN-10 | : 073870203X |
| ISBN-13 | : 9780738702032 |
| Rating | : 4/5 (032 Downloads) |
Book Synopsis Meditation for Beginners by : Stephanie Clement
Download or read book Meditation for Beginners written by Stephanie Clement and published by Llewellyn Worldwide. This book was released on 2002 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a step-by-step approach to meditation, with exercises to improve concentration, relax the body, work with a natural healing ability, and enhance performance in sports and other activities.