You've Got This

Download or read book You've Got This written by Tammy Darcy and published by Gill & Macmillan Ltd. This book was released on 2021-03-26 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to embracing your individuality, loving yourself and learning to truly shine – in your teens and beyond. It's a paradox familiar to many parents: girls are achieving like never before, yet they are consumed with doubt and anxiety on the inside. Girls worry about how they look, what people think, whether to play sports, why they are not getting 'perfect' grades, and how many likes and followers they have online. This positive and empowering guide is designed to help girls find their place in the world and grab life with both hands. Full of practical information on making new friends, staying positive, the online world and ways to take care of yourself, this handbook will boost your child's happiness, self-esteem, positive thinking, mindfulness and resilience. 'A powerful, practical must-read for teenage girls in Ireland.' Niamh Fitzpatrick, psychologist and author