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The Joy Fit Club
Language: en
Pages: 409
Authors: Joy Bauer
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-06 - Publisher: Houghton Mifflin Harcourt

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The Today show nutrition expert shares over 75 recipes, dramatic weight-loss success stories, and ten simple rules for healthy everyday eating. Joy Bauer, the l
Your Inner Skinny
Language: en
Pages: 339
Authors: Joy Bauer
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-16 - Publisher: Harper Collins

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It's time to start listening to Your Inner Skinny Losing weight isn't just about shedding pounds. The reality is you're battling obstacles way fatter than fat,
From Junk Food to Joy Food
Language: en
Pages: 277
Authors: Joy Bauer
Categories: Cooking
Type: BOOK - Published: 2017-04-18 - Publisher: Hay House, Inc

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#1 NEW YORK TIMES BEST-SELLING AUTHOR Imagine what it would be like if you could eat all the comfort foods you love—from General Tso’s Chicken and Buffalo W
The 90/10 Weight Loss Cookbook
Language: en
Pages: 340
Authors: Joy Bauer
Categories: Cooking
Type: BOOK - Published: 2005-02 - Publisher: Macmillan

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Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals
The Complete Idiot's Guide to Total Nutrition
Language: en
Pages: 468
Authors: Joy Bauer
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Penguin

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As fad diets come and go, one aspect of all health and diet remains and even continues to grow in emphasis - the importance of good nutrition. Good health is pr