Iyengar Yoga for Beginners
| Author | : B. K. S. Iyengar |
| Publisher | : DK Publishing (Dorling Kindersley) |
| Total Pages | : 0 |
| Release | : 2006 |
| ISBN-10 | : 1405317388 |
| ISBN-13 | : 9781405317382 |
| Rating | : 4/5 (382 Downloads) |
Book Synopsis Iyengar Yoga for Beginners by : B. K. S. Iyengar
Download or read book Iyengar Yoga for Beginners written by B. K. S. Iyengar and published by DK Publishing (Dorling Kindersley). This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep fit and reduce stress with this essential beginners' guide to yoga. For B.K.S. Iyengar, yoga is a holistic experience that benefits the mind, body and spirit. Follow his step-by-step programme, with clear guidance on perfecting 23 classic poses.