As a professional rugby player and renowned athlete, James is widely known for his elite athleticism and commanding physique. As such, it would be fair to say J

In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of the journey towards transforming your bo

The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the ve

THE SUNDAY TIMES BESTSELLER ‘Hilarious, and straight talking but also articulate and insightful – I am just hugely fond of this guy’ –Eddie Jones ‘Jam

Rugby Union as a sport has seen continual evolution over the years, and never more so than since the game officially became professional in 1995. While on the p