MMA Science has broken down the most effective techniques commonly used in MMA into specific behaviors so they can be easily taught and practiced to a level of

MMA Science has broken down the most effective techniques commonly used in MMA into specific behaviors so they can be easily taught and practiced to a level of

MMA Science has broken down the most effective techniques commonly used in MMA into specific behaviors so they can be easily taught and practiced to a level of

A journey of a thousand miles begins with a single step. Whether a novice, hobbyist, or professional, those who purchase this book have just taken a huge step t

This instructional Brazillian Jiu-Jitsu book & DVD combo offers a complete guide to ground fighting principles and techniques to use when the fight goes to the