Resilience

Resilience
Author :
Publisher : Cambridge University Press
Total Pages : 283
Release :
ISBN-10 : 9781009299749
ISBN-13 : 1009299743
Rating : 4/5 (743 Downloads)
DOWNLOAD EBOOK
Book Synopsis Resilience by : Steven M. Southwick

Download or read book Resilience written by Steven M. Southwick and published by Cambridge University Press. This book was released on 2023-09-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we become resilient? Three experts provide practical steps for overcoming stress and becoming more resilient to life's challenges.


Resilience Related Books

Resilience
Language: en
Pages: 283

Resilience

Authors: Steven M. Southwick
Categories: Psychology
Type: BOOK - Published: 2023-09-07 - Publisher: Cambridge University Press

DOWNLOAD EBOOK

How do we become resilient? Three experts provide practical steps for overcoming stress and becoming more resilient to life's challenges.
The Myth of Closure: Ambiguous Loss in a Time of Pandemic and Change
Language: en
Pages: 158

The Myth of Closure: Ambiguous Loss in a Time of Pandemic and Change

Authors: Pauline Boss
Categories: Psychology
Type: BOOK - Published: 2021-12-14 - Publisher: W. W. Norton & Company

DOWNLOAD EBOOK

How do we begin to cope with loss that cannot be resolved? The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. In
Growing Up Resilient
Language: en
Pages: 97

Growing Up Resilient

Authors: Tatyana Barankin
Categories: Psychology
Type: BOOK - Published: 2007 - Publisher:

DOWNLOAD EBOOK

Resilience is a much-talked-about topic these days. The view that resilience is an important aspect of mental well-being has been gaining attention among health
Resilient
Language: en
Pages: 306

Resilient

Authors: Rick Hanson, PhD
Categories: Self-Help
Type: BOOK - Published: 2020-02-04 - Publisher: Harmony

DOWNLOAD EBOOK

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and
Resilience at Work
Language: en
Pages: 216

Resilience at Work

Authors: Salvatore R. MADDI
Categories: Business & Economics
Type: BOOK - Published: 2005-03-04 - Publisher: AMACOM

DOWNLOAD EBOOK

This useful resource gives you the knowledge, tools, and encouragement you need to embark on your journey to becoming a hardier, more successful person. More th