A concise yet comprehensive history of traditional Okinawan and Japanese karate, with biographies of the great karate masters This concise-yet-comprehensive his

A concise yet comprehensive history of traditional Okinawan and Japanese karate, with biographies of the great karate masters This concise-yet-comprehensive his

This introduction to karate teaches both the physical training and the mentalhilosophy necessary for karate mastery. The book also provides the completeistory o

Progression is a positive trait, as long as one keeps in touch with the past and has a staple backdrop to focus or fall back on. Although the Revised Expanded T

Linking the time when karate was a strictly Okinawan art of self-defense shrouded in the deepest secrecy and the present day, when it has become a martial art p