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How to Find Help for Any Situation Although we live in the age of information and everyone is bombarded with potential sources of help, sifting through those po
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Are Self-Help Books Good for Anything? Have you ever bought a self-help book, read it cover to cover, only to find that nothing changed for you? How many hours
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An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed