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Language: en
Pages: 128
Pages: 128
Type: BOOK - Published: 2019-12-06 - Publisher: Routledge
Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide othe
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2020 - Publisher:
Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide othe
Language: en
Pages: 328
Pages: 328
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2012-03-13 - Publisher: Tuttle Publishing
Learn nutrition secrets from Teri Tom, dietitian to popular fighters such as boxing's Manny Pacquiao and Amir Khan, and MMA's Andrei Arlovski! In the martial ar
Language: en
Pages: 32
Pages: 32
Type: BOOK - Published: 2020-06-23 - Publisher: Kingfisher
Learn about types of martial arts, cool moves and fascinating techniques in the My Best Book of Martial Arts picture book!Hi-yah! Jump into the exciting world o