When Jim Donovan's successful career in video and broadcast television led to a personal meltdown, he went through rehab, pulled himself up from the bottom, and

'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert

Happiness is a habit. For some of us, that habit is a natural inclination; for others, it is a learned behavior. The Mayo Clinic Handbook for Happiness combines

A Handbook for Life provides clear, direct instruction for overcoming lifes most common obstacles to happiness and success. Do you have 15 minutes a day? If so,

In 52 Ways to a Happier Life, Jim Donovan shares the principles that changed his course from living in misery and despair to a life that is beyond his wildest e