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Hand and Forearm Exercises
Language: en
Pages: 100
Authors: Patrick Barrett
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: Createspace Independent Pub

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Forearm exercises and hand strength training for building a strong grip are important components of a complete workout which are often overlooked. However, ther
Mastery of Hand Strength
Language: da
Pages: 0
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Træning af hånd og underarm med mange nye tilgange og øvelser
Active Isolated Stretching
Language: en
Pages: 174
Authors: Aaron L. Mattes
Categories: Stretching exercises
Type: BOOK - Published: 2000 - Publisher:

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Strength Training Exercises for Women
Language: en
Pages: 338
Authors: Joan Pagano
Categories: Sports & Recreation
Type: BOOK - Published: 2014-01-16 - Publisher: Penguin

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Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must
Exercises for Arthritis
Language: en
Pages: 198
Authors: Erin O'Driscoll
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Hatherleigh Press

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More than 70 million Americans suffer from some type of arthritis. Contrary to popular belief, the condition doesn't just affect senior citizens: over half of t