Women's Complete Guide to Running
| Author | : Jeff Galloway |
| Publisher | : Meyer & Meyer Verlag |
| Total Pages | : 234 |
| Release | : 2007 |
| ISBN-10 | : 9781841262055 |
| ISBN-13 | : 1841262056 |
| Rating | : 4/5 (056 Downloads) |
Book Synopsis Women's Complete Guide to Running by : Jeff Galloway
Download or read book Women's Complete Guide to Running written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2007 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a step-by-step running program specifically designed for the needs and concerns of women, and includes tips on staying motivated, building endurance, and strengthening muscles.