The Align Method
| Author | : Aaron Alexander |
| Publisher | : Balance |
| Total Pages | : 0 |
| Release | : 2022-01-11 |
| ISBN-10 | : 1538716135 |
| ISBN-13 | : 9781538716137 |
| Rating | : 4/5 (137 Downloads) |
Book Synopsis The Align Method by : Aaron Alexander
Download or read book The Align Method written by Aaron Alexander and published by Balance. This book was released on 2022-01-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence."--