Mahamudra, the great sealing nature, refers to systems of meditation on both the conventional and ultimate natures of the mind. These have been transmitted thro

Mahamudra is the Buddhist meditation practice in which the mind investigates the mind itself. The Gelug tradition of Tibetan Buddhism has a rich tradition of Ma

A definitive study of one of the most important practices in Tibetan Buddhism, with translations of a number of its key texts. Mahamudra, the “great seal,”

Relish these direct, experiential meditation instructions from the author of the bestselling Introduction to Tantra. Lama Yeshe tells us that mahamudra is “th

Mahamudra practice can lead to a profound realization, but it is also a peaceful and gentle practice.