Vegetables and Fruits
| Author | : Thomas S. C. Li |
| Publisher | : CRC Press |
| Total Pages | : 298 |
| Release | : 2008-01-24 |
| ISBN-10 | : 9781420068733 |
| ISBN-13 | : 1420068733 |
| Rating | : 4/5 (733 Downloads) |
Book Synopsis Vegetables and Fruits by : Thomas S. C. Li
Download or read book Vegetables and Fruits written by Thomas S. C. Li and published by CRC Press. This book was released on 2008-01-24 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins