"This insightful book addresses recovery as a comprehensive concept for prevention of health-threats in modern societies through active lifestyles. Several area

This insightful book addresses recovery as a comprehensive concept for prevention of health-threats in modern societies through active lifestyles. Several areas

"Bringing together the world's leading experts, this multi-disciplinary collection examines both the psychological and physiological dimensions to recovery from

The Recovery-Stress Questionnaires (RESTQs) identifies the current recovery-stress states and provides a complete picture of the actual extent of stress and rec

This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well, and highlights the detrimental effe