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Fostering Recovery and Well-being in a Healthy Lifestyle
Language: en
Pages: 253
Authors: Michael Kellmann
Categories: Health & Fitness
Type: BOOK - Published: 2024-02-23 - Publisher: Taylor & Francis

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This insightful book addresses recovery as a comprehensive concept for prevention of health-threats in modern societies through active lifestyles. Several areas
Recovery and Well-Being in Sport and Exercise
Language: en
Pages: 224
Authors: Michael Kellmann
Categories: Psychology
Type: BOOK - Published: 2021-12-29 - Publisher: Routledge

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"Bringing together the world's leading experts, this multi-disciplinary collection examines both the psychological and physiological dimensions to recovery from
Wellbeing, Recovery and Mental Health
Language: en
Pages: 357
Authors: Mike Slade
Categories: Psychology
Type: BOOK - Published: 2017-02-01 - Publisher: Cambridge University Press

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This book brings together two bodies of knowledge - wellbeing and recovery. Wellbeing and 'positive' approaches are increasingly influencing many areas of socie
The Recovery-Stress Questionnaires
Language: en
Pages: 278
Authors: Michael Kellmann
Categories: Psychology
Type: BOOK - Published: 2024-07-09 - Publisher: Taylor & Francis

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The Recovery-Stress Questionnaires (RESTQs) identifies the current recovery-stress states and provides a complete picture of the actual extent of stress and rec
The Importance of Recovery for Physical and Mental Health
Language: en
Pages: 257
Authors: Michael Kellmann
Categories: Health & Fitness
Type: BOOK - Published: 2023-03-02 - Publisher: Taylor & Francis

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This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well, and highlights the detrimental effe