Fitness Over Fifty

Fitness Over Fifty
Author :
Publisher : Hatherleigh Press
Total Pages : 134
Release :
ISBN-10 : 1578262240
ISBN-13 : 9781578262243
Rating : 4/5 (243 Downloads)
DOWNLOAD EBOOK
Book Synopsis Fitness Over Fifty by : National Institute on Aging

Download or read book Fitness Over Fifty written by National Institute on Aging and published by Hatherleigh Press. This book was released on 2006 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Culled from the advice of a team of experts selected by the National Institute on Aging, a book-and-CD guide shares a range of exercises selected to help older adults maintain their health and independence, in a reference that provides coverage of staying motivated, increasing flexibility, and eating for optimum nutrition. Reprint.


Fitness Over Fifty Related Books

Fitness Over Fifty
Language: en
Pages: 134

Fitness Over Fifty

Authors: National Institute on Aging
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Hatherleigh Press

DOWNLOAD EBOOK

Culled from the advice of a team of experts selected by the National Institute on Aging, a book-and-CD guide shares a range of exercises selected to help older
The Big Book of Weight Training for Women Over 50: Everything You Need to Know to Feel Great, Look Amazing, Live the Life You've Always Wanted, & Kick
Language: en
Pages: 336

The Big Book of Weight Training for Women Over 50: Everything You Need to Know to Feel Great, Look Amazing, Live the Life You've Always Wanted, & Kick

Authors: Austin Fraley
Categories: Health & Fitness
Type: BOOK - Published: 2018-10-24 - Publisher: Independently Published

DOWNLOAD EBOOK

Are you a woman over 50 who is wanting to look and feel like a million bucks? If so then The Big Book Of Weight Training For Women Over 50: Everything You Need
Fit over 50
Language: en
Pages: 237

Fit over 50

Authors: Walt Larimore
Categories: Religion
Type: BOOK - Published: 2019-08-06 - Publisher: Harvest House Publishers

DOWNLOAD EBOOK

Health, Fitness, and Weight Loss Advice You Can Trust To stay fit over 50, you don’t need to be an expert on health. You need essential, practical, and accura
Food and Fitness After 50
Language: en
Pages: 0

Food and Fitness After 50

Authors: Chris Rosenbloom
Categories: Exercise for older people
Type: BOOK - Published: 2018 - Publisher: Academy of Nutrition and Dietetics

DOWNLOAD EBOOK

Food & Fitness After 50 wellness experts share steps for getting started on a healthy fitness routine, eating plans, weight management techniques, tips for bett
Fitness After 50
Language: en
Pages: 262

Fitness After 50

Authors: Walter H. Ettinger
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Human Kinetics

DOWNLOAD EBOOK

It's never too late to get fit! Fitness After 50 shows you exactly how to get there, addressing all of your questions about exercise--and more. Whether you are