Fit for Life
| Author | : Harvey Diamond |
| Publisher | : Citadel |
| Total Pages | : 369 |
| Release | : 2021-02-23 |
| ISBN-10 | : 9780806541174 |
| ISBN-13 | : 0806541172 |
| Rating | : 4/5 (172 Downloads) |
Book Synopsis Fit for Life by : Harvey Diamond
Download or read book Fit for Life written by Harvey Diamond and published by Citadel. This book was released on 2021-02-23 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamond teaches readers how to live a long healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation. This ultimate diet and health plan is a comprehensive, cutting-edge program to reduce weight, lower cholesterol, combat serious diseases, and maintain vitality.