Related Books

Defend Yourself!
Language: en
Pages: 244
Authors: Matt Thomas
Categories: Health & Fitness
Type: BOOK - Published: 1995 - Publisher:

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One in five women will be attacked at some point in her life. Based on the self-defense approach currently being taught to thousands of women across the country
Survive the Unthinkable
Language: en
Pages: 179
Authors: Tim Larkin
Categories: Sports & Recreation
Type: BOOK - Published: 2013-08-20 - Publisher: Rodale

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Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understan
The Rational Woman's Guide to Self-defense
Language: en
Pages: 126
Authors: Mary Conroy
Categories: Self-defense for women
Type: BOOK - Published: 1975 - Publisher:

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Weapons of Fitness
Language: en
Pages: 248
Authors: Avital Zeisler
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-07 - Publisher: Penguin

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A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitn
Exploding the Myth of Self-defense
Language: en
Pages: 190
Authors: Judith Fein
Categories: Self-Help
Type: BOOK - Published: 1993 - Publisher: Torrance Publishing Company

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Dr. Judith Fein gives you the key to the secrets of self-esteem & personal power. "Fein's book is a gift for women who want control over their lives"