High-performance Skiing

High-performance Skiing
Author :
Publisher : Human Kinetics
Total Pages : 252
Release :
ISBN-10 : 0880117133
ISBN-13 : 9780880117135
Rating : 4/5 (135 Downloads)
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Book Synopsis High-performance Skiing by : John Yacenda

Download or read book High-performance Skiing written by John Yacenda and published by Human Kinetics. This book was released on 1998 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Skiing will raise your ability and enjoyment to new heights with expert instruction for the slopes. Inside you'll find: more than 100 technique photos and tips for handling the steepest slopes, biggest moguls, and deepest powder; the latest breakthroughs in ski equipment; conditioning programs for greater strength, flexibility, and skiing endurance; racing strategy and performance tips; and suggestions for using ski classes to maximize your skiing.


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