Continuing the Don't Be An Idiot When You Spar series, Don't Be An Idiot When You Spar 3: Your First Muay Thai Fight is about the physical and mental preparatio

You will learn how to defend yourself against multiple assailants, violent dogs, and knife attacks. You'll learn how to contend with close-quarters attacks and

The story of boxing legend Jerry Quarry has it all: rags to riches, thrilling fights against the giants of the Golden Age of Heavyweights (Ali—twice, Frazier�

Filipino Combat Systems chronicles the creation, evolution and core concepts of one of the fastest growing martial arts in the world. It overcomes the shortcomi

Jeet kune do is the art Bruce Lee first used to electrify the martial arts world at the 1967 Karate Internationals in Long Beach, California. Lee soon found man